Hi everyone,

I’m almost done with day 2. I must say, today was much easier than yesterday! I still have night-time cravings but I hope that will stop soon. I have found that drinking a cup of green tea helps curb my appetite. So that will be my new “best friend” for a while. But I don’t mind, green tea tastes good and has a lot of “healing” properties as an added bonus! It has also been helping me as I’m cutting out caffiene and have been getting the “withdrawal” headaches. Hopefully, thoses will be gone in a couple of days!
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Hello everyone,

Well, I am proud to say that I had a very good first day! No cheating!

When I woke up this morning, I kinda dreaded the fact that my diet had officially started. I knew that was not the right attitude to have so I quickly shoved those thoughts out of my head. We went to bed very late last night so my documentation will look weird. I have a bad habit of staying up too late and then over-sleeping (another thing I need to work on!). So this is how my day went so far:
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Hello everyone!

I know it’s been months since I’ve made a post and for that I have no excuse. I have been caught up with work, the holidays and sheer laziness. With today being the last day of 2008, I thought I better post.

Well, a lot has happened in the past several months. I’ve had a decline in positivity and had to recently battle my way back to where I was. I’m not completely there yet but gettin close!
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I am trying to live a more motivated and inspired life; and I decided that part of living this way included being healthy. I want to lose at least 30 pounds but would be estatic if I can lose 45 pounds!

For the past 10 days I have changed my diet completely! I stopped drinking soda and now only drink water. For a variety, I purchased the no cal/no sugar flavorings that you put in your water bottle and to my surprise, it’s really good!

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