Hello everyone, I hope all is well with you tonight! I must say that today was the best day I’ve had recently. I felt great and had the best attitude! I hope there are going to be many more days like this one! Just one of those days when everything goes great!

Hello everyone, Today is day 4 and I’m so proud of myself! I have stuck with my diet and have not cheated! My will-power is at its highest! You should see all the holiday desserts in our employee lounge and I have NOT touched any of it! I am determined to make this a new [...]

Hi everyone, I’m almost done with day 2. I must say, today was much easier than yesterday! I still have night-time cravings but I hope that will stop soon. I have found that drinking a cup of green tea helps curb my appetite. So that will be my new “best friend” for a while. But [...]

Hello everyone, Well, I am proud to say that I had a very good first day! No cheating! When I woke up this morning, I kinda dreaded the fact that my diet had officially started. I knew that was not the right attitude to have so I quickly shoved those thoughts out of my head. [...]