Hello everyone,

Well, today is weigh in day and I must say I’m quite pleased! I did not exercise at all this month but I did stick to my diet and still lost weight and inches!
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Hello everyone!

I’m sorry it took so long to get back with my results. Honestly, I have been side-tracked lately with looking at polymer clay fairies. I am acquiring all the tools and supplies need to sculpt clay fairies so I have been slacking off from exercising. BUT….I’m still eating right and still losing weight, just not as much as I would if I were exercising.
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Hello Everyone,

Sorry it’s been awhile since my last post. I’ve been busy with work and then we had a major ice storm hit our area and we were out of power for a couple of days. I have customers telling me they still have no power and its been over a week since the storm passed. I feel so bad for all those people! We have had some VERY cold nights with temps getting down into the teens.

On a lighter note, I have lost 10 pounds in my first month of diet and exercising! My clothes are already fitting me lose! What a great feeling! I hope I can lose another 10 pounds in February!  :grin)

I will post my weight and inches loss in a different post tomorrow. I just wanted to “check-in!” Talk to you tomorrow!

Dream, Believe & Achieve

Caryn

Hello everyone,

I hope all is well with you tonight! I must say that today was the best day I’ve had recently. I felt great and had the best attitude! I hope there are going to be many more days like this one! Just one of those days when everything goes great!
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Hello everyone,

Today is day 4 and I’m so proud of myself! I have stuck with my diet and have not cheated! My will-power is at its highest! You should see all the holiday desserts in our employee lounge and I have NOT touched any of it! I am determined to make this a new lifestyle. I know my family will be healthier and Don and I will be showing our children how to eat right.
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